View this email in your browser

Alex Kong

In Touch

A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

 
read more
 

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

 
read more
 

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

 
view video
 
 
Proudly Brought to You
 
I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Alex Kong
 
 
 
WhatsApp Me
-
unsubscribe
You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.

© Alex Kong, All rights reserved.

Testimonials and Referral Notes

View the full list

Michelle L A Ang Underwriter

Alex is the most trustworthy and conscientious agent I have ever encountered. I would recommend him to family and friends without reservation. He is thorough and client centric, thoughtful and always thinking of ways to resolve any potential issue. He is honest and incredibly efficient

Aiza Anti-aging Consultant Wellness

I’ve known Alex Kong for many years. I know he has been through a lot of growing, learning and challenges in his life. Throughout, he’s been gracious, patient and a gentleman. He likes to learn and he likes to share and help others. He has a wonderful ability to grasp and put together his many knowledge of health, investment and insurance and share it simply to add value and benefit to others. I’d highly recommend to give Alex a chance to share with you what he knows. He looks unassuming but his big heart and big head (in him, these are positive traits😁) have always endeared him to his friends and clients.

Sinivassane Krishnakumar Senior Analyst NCS Pte ltd

Alexander is a very helpful and supportive agent for all my claims. He will be on top of any issues that comes up and helps me find the root cause and resolves it. Continue and keep up the good work. It is much appreciated.

Choo yew ting Teacher FH & Love

Alexander Kong is a patient and helpful guy. He can be trusted and his very efficient in his work. Definitely if given a chance l will recommend my friends to him. Whether young or older will benefit.

Eldo Joy Senior Software Engineer

Alexander was assigned to me as the new consultant to me last year. It was nice for him to drop by and share the updates on the policy. He was professional and helped with our enquiries. We took a new policy and he helped us to get it done with timely assistance. Hoping to get his advice in future as well.

Palanivelu Hotel Concierge Manager

I have known Alexander only for a short while but he has done a great many service both as an adviser as well as a friend. I have seen him being there to help my late friend's family Michael Chua to go through the difficult and trying times. He made sure all the insurance matters are settle and the family was able to focus on grieving and putting their life back together. He listens to them and help them whenever possible. He even help me with personal problems by finding solutions to resolve them. When I had trouble processing medical claims, he would come over and sort it out and be the key link between himself, the hospital and Prudential. I would be unable to resolve it if Alex had not been there. I know I can count on him to help me understand and resolve the challenges I face. A good agent and friend in times of need.