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Alex Kong

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Alex Kong
 
 
 
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Testimonials and Referral Notes

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Maria Admin Executive Income Insurance

I felt comfortable in dealing my insurance with Alexander. He is knowledgeable on the services. And helpful in meeting my needs in terms of my plans. What I like the most about his services is the dedication he puts on his craft. Anytime, he will respond as promptly as possible. When I was hospitalised, he gave me updates for my coverage, whether its a weekday or weekends. I appreciate all his efforts from the discussion of the plans to my budget and needs. Everyone should meet up with Alexander because insurance is important and need to be prioritised.

Danny Yong Personal Coach Alpha Beast Fitness

Alex is a spontaneous & helpful advisor whom will access the client's needs & purpose with the best policy that is relevant to the client. I will vouch that he is definitely great in this area and he let me understand what I am paying for, so that I have the best knowledge of the policies which I had embarked on. I like his sincerity and effort in his work. In my opinion anyone who are in need of a saving plan policy, medical coverage or investments will benefit from Alex's services.

Yang Xinyi Senior Manager

I’ve known Alex for years and he’s someone who cares for the people he knows. He will not hesitate to go the extra mile to help if it’s within his means and I’ve personally benefitted from his help in different aspects of my life over the years. Especially in terms of insurance, I really appreciate his help to push through my case for me as my case was not as straightforward. Thanks for being a great friend and advisor!

Oktariana Changi Airport Staff

As an agent, Alex is patient when explaining and does it until I understand. He is also an honest person and more concerned with the benefits of his customers and not just closing the sale. What I like the most in Alex is his patience and honesty. I am very grateful to Alex for helping and supporting us, when my husband passed away and helping me look for a job when I needed to.

Maria Staff Nurse

I am a critical illness survivor. As a result I realized how under-insured I was and how difficult it is to get insurance once you have contracted a critical illness. I tried many time over the years and my application was always rejected. I have almost given up until Alexander was assigned to service my policies. He is the difference maker. He reviewed my policies and listened to my story carefully. Then he said to me he can help if I am willing to work with him and provide the necessary reports and documentation. With nothing to lose I agreed. Then of he go to work submit in my case. Over the weeks he deftly handled all the underwriters requirements that showed up. Then one fine day he surprised me with a visit. "Congratulations you got it!!" he said and I couldn't believe my ears. Alex informed me that my critical illness policy has been accepted with standard condition and will only exclude the cancer she had previously. What a breakthrough. I am thankful for Alexander attention to details. For I am convinced if there is way, Alex will be the one to help me to get covered. He is the difference maker.

Michelle L A Ang Underwriter

Alex is the most trustworthy and conscientious agent I have ever encountered. I would recommend him to family and friends without reservation. He is thorough and client centric, thoughtful and always thinking of ways to resolve any potential issue. He is honest and incredibly efficient